Green tea has been hailed as a natural remedy for thousands of years, originating in China and widely used across Asia. A lot of scientific research has gone into green tea and its benefits are said to range from increasing metabolism to lowering weight loss and preventing cancer.
These are our
Since the beginning of mankind, disease has always been with us. Many have been cured but some cures for certain diseases still elude us. With all the advancements in medical research, there are still some diseases that cannot be cured. Not all incurable diseases are fatal. Common cold, for instance,
The obesity epidemic is on everyone's mind lately, as it should be, given that the number of people battling the bulge has doubled in the last 30 years. Unfortunately, most of us are more concerned with how those extra pounds make us look instead of what those extra pounds are
Good nutrition can play a huge role in preserving and even boosting your memory. There are several foods that have been clinically shown to enhance storage and recall of information and prevent some of the deleterious effects of aging on the brain. Here is a list of several foods that
Everyone gets to a point during their low carb diet where they simply feel like throwing in the towel. Why let that be you? Instead, take notes and learn from others that have laid the path to a successful low carb diet before you,
with these top 5 low carb
There are many more phobias that exist when comparing with the ones we usually know. Everybody knows about claustrophobia because it is the most documented one but there are hundreds of other phobias. Some of them are really weird at first glance and it is worth mentioning the top 5 weird
Don't sit too close to the TV! Don't read in the dark! Don't cross your eyes they'll get stuck like that! Has anyone ever told you any of those? There are so many worries about vision and eye care its no wonder that moms everywhere have been exclaiming all these
Hair loss in women is a lot more common than we realize. In fact. research shows that 30% may experience thinning or bald patches in their lifetime. So what exactly are the causes of hair loss in women?
Here is an overview of the top 5 things responsible for loss
According to a New York psychotherapist, "Loneliness is a leading social problem of our times. And when people make no attempt to overcome it, the consequences are often stagnation, doing nothing, anxiety and depression." Unfortunately, there are a number of misconceptions floating around about loneliness and how to overcome it.
Embarking on a fitness program can be a daunting task and it takes dedication along with commitment to follow through and implement a new lifestyle. We start out with the best of intentions and somehow end with wondering what we did wrong and how we did not seem to reach